FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

FREQUENTLY ASKED QUESTIONS

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New to Bodied: Start Here

New to Bodied: Start Here

New to Bodied: Start Here

Do I need to be in shape before I start?

How do I try Bodied before committing?

What should I bring to my first class?

How do I book my first class?

Is Bodied really women-only?

Ready to start? Grab the 7 days for $7 trial.

Classes & Booking

Classes & Booking

Classes & Booking

What classes do you offer?

How long are classes?

What if I no-show or miss a class?

Do you offer Semi-Private Training?

How do I track my improvement after joining?

Membership & Pricing

Membership & Pricing

Membership & Pricing

How much does it cost to join?

Can I pause my membership?

What happens if I cancel early?

When am I billed?

Do you offer a trial?

See current rates on the Pricing page.

Semi-Private & Personal Training

Semi-Private & Personal Training

Semi-Private & Personal Training

What’s the difference between Semi-Private and Personal Training?

How much does Semi-Private Training cost?

Can I try Semi-Private before committing to a package?

How much does Personal Training cost?

Is there special member pricing for personal training?

How do I get started with Semi-Private or PT?

Family & Guests

Family & Guests

Family & Guests

Do you offer a teen membership?

Can I bring a guest?

Studio & Location

Studio & Location

Studio & Location

Where is Bodied, and how do I find it?

Is there parking?

What are your hours?

The live class schedule is on our Book a Class page.

Strength Training 101

Strength Training 101

Strength Training 101

Will strength training make me bulky?

Is strength training safe for beginners?

How often should I strength train each week?

Is HIIT good if I’m out of shape or just starting out?

Will I be sore after class, and is that normal?

When will I start seeing results?

Still have a question? Text us at (408) 539-1264 and we’ll help you get started.

Still have a question? Text us at (408) 539-1264 and we’ll help you get started.