At BODIED SJ, our members achieve remarkable results because we believe in personalized, comprehensive fitness plans tailored to each individual’s unique goals and needs. Our team of certified personal trainers creates customized workout programs that go beyond the physical, focusing on mental and emotional well-being as well. We provide ongoing support and motivation, ensuring that our members stay committed to their fitness journeys.
Fitness designed just for you
We understand that every individual has unique goals, challenges, and preferences, which is why our approach is personalized from the start. Our certified trainers work closely with you to create a customized workout plan that aligns with your specific objectives, whether it’s building strength, improving flexibility, or enhancing overall wellness. With tailored exercises, nutritional guidance, and continuous support, we ensure that your fitness journey is not only effective but also enjoyable and sustainable.
Jasmine
“Honestly, the best PT experience I’ve had, hands down. Cindy is amazing at not only addressing every goal you have but pushes you because she knows what you’re capable of. I know she has helped me in more ways than just physical well being, I feel emotionally more balanced and less drained at work. I feel 20x better than I did two months ago and look better too, I can only thank Cindy for that.”
“If you are thinking about getting fit and heathy! Bodied is one of the best places to do that! Their well curated classes and personal training is affordable and one can start seeing results within a few weeks.”
“I’ve been working out at bodied for almost a year now and all I can say is that this gym has become my second home, Cindy is such an amazing trainer and hard working mom that goes out of her way to help and all her clients feel great. I recommend bodied 100 % because going to a gym where you feel welcome and the energy is amazing is totally the best.”
“My kids come to BODIED for soccer training with Coach Hugo. They have progressed tremendously in their ball skills and look forward to his classes every week. His soccer training is top tier and the kids have grown so much since they first started. 10/10 recommend!”
“Best trainer ever! Cindy is super motivating, kind, helpful. She pushes you to reach your highest potential. Also, she is very knowledgeable she guides you and teaches you on how to have proper form when doing the workouts. Which has been very helpful. That's very important for me. Honestly one of the best trainers! Come and try! ”
Ria
"Great HIIT workout with Coach Destiny. I'm definitely coming back on a regular basis. Workouts are structured in Des's class outside. I see folks who workout inside. Mats are sanitized before and after class. Check out the schedule on @bodied.sj.”
Beyond Fitness
At BODIED SJ, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome and motivated. Our members come from diverse backgrounds and fitness levels, creating a rich tapestry of experiences and encouragement. Here, you’ll find more than just a place to work out; you’ll discover a network of individuals who share your passion for health and wellness
FAQ
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