Meet Val. She is a full time student at San Jose State, An Athlete and Fitness coach! Her passion for fitness began from a very early age as she grew up playing softball, Dancing sassy jazz, hip hop and Cheerleading. She is now a Powerlifter!

Her specialty is strength training and metabolic conditioning. Her ultimate goal as a trainer is to help her athletes not only look good but feel good! As she continues to study human behavior she recognized that fitness should be a lifestyle mechanism that regulates one’s mental, physical and spiritual well being.