BODIED SJ

Valeria’s family opened the gym she now helps run — she started at the front desk and trained up into an instructor herself. Seven years and a background in competitive dance later, she still believes fitness should build real strength and be fun to do.
NASM Certified Personal Trainer · 7 years coaching · Strength, boxing, athletic training
PHILOSOPHY
“Get fit & have fun doing it.”
COFFEE ORDER
Cappuccino or cortado (Puerto Rico)
POST-WORKOUT MEAL
Depends on the season
DREAM TRIP
Bali
FUN FACT
Has moved over 8 times

After her Division 1 basketball career ended, Gabi wanted to hold onto that same competitive atmosphere — so she turned to coaching. She brings the discipline and team-first mindset from her playing days into every class she leads.
Working toward ISSA certification · 1 year coaching · HIIT, Strength
PHILOSOPHY
“Push people beyond what they think their limits are, so they can discover what they’re really capable of.”
COFFEE ORDER
Vanilla latte
POST-WORKOUT MEAL
Greek yogurt bowl with fruit and eggs on sourdough
DREAM TRIP
Italy
FUN FACT
All-American Strength & Conditioning Athlete of the Year, 2022

Bri specializes in functional training, bringing a background as a youth gymnastics coach (4+ years) and group fitness instructor (2+ years) to every class. She naturally gravitated toward coaching because of her sports background and her love for the teamwork and unity that comes with being part of a team — those experiences came together naturally and made coaching feel like the right fit for her.
NASM Certified, CPR/AED · Functional Training · 4+ years gymnastics coaching, 2+ years group fitness
PHILOSOPHY
“You never know until you try.”
COFFEE ORDER
Shaken espresso
POST-WORKOUT MEAL
Avocado toast with egg and turkey bacon
DREAM TRIP
Bora Bora
FUN FACT
She played 6 years of competitive basketball and 4+ years of competitive volleyball.

Kimber found her way into fitness through dance and the beauty industry, and now she’s passionate about helping women learn how important it is to move their bodies. She built her classes to be a safe space where women fall in love with fitness.
NASM Certified Personal Trainer & Group Fitness Instructor · 3.5 years coaching · HIIT, Strength, Mobility, Glute Growth, Injury Recovery, Postpartum
PHILOSOPHY
“When your brain tells you it can’t, it’s lying.”
COFFEE ORDER
Iced shaken espresso
POST-WORKOUT MEAL
Ground chicken taco bowl
DREAM TRIP
Italy, to explore her roots
FUN FACT
She’s a licensed cosmetologist

Carista grew up a competitive athlete across nearly every sport imaginable — soccer, basketball, volleyball, flag football, track, and karate — and that background shapes how she coaches today.
Fitness coach since 2024, coaching boxing & martial arts since 2018 · CPR, BLS · Boxing, HIIT
PHILOSOPHY
“Teamwork makes the dream work.”
COFFEE ORDER
Chai tea
POST-WORKOUT MEAL
Grilled chicken sandwich with avocado
DREAM TRIP
All of Europe
FUN FACT
She’s a 5th-degree black belt holder in karate
