Upcoming Events at Bodied

Bodied Bingo card for November

ALL MONTH LONG

STAY CONSISTENT ALL MONTH

STAY CONSISTENT ALL MONTH

Busy holidays make it easy to skip “just one” class. Check off squares as you show up: every line earns a raffle entry, and a blackout wins Bodied gear.

Friday Theme Days, Nov 6, 13, 20

FRIDAYS IN NOVEMBER · SPIRIT DAYS

DRESS UP, SHOW UP

DRESS UP, SHOW UP

Nov 6: All Black Everything

Nov 13: Sports Team Spirit

Nov 20: Pattern Party

A little fun makes Friday class fly by, and it checks off your bingo card’s Spirit Day square!

Grip Test Challenge, Saturdays in November

EVERY FRIDAY & SATURDAY IN NOVEMBER · BEFORE CLASS

HOW STRONG ARE YOU, REALLY?

HOW STRONG ARE YOU, REALLY?

The scale can’t show your strength, but your grip can. Test it before any Friday or Saturday class and watch your number climb.

Face Foundrié skincare pop-up

MON, NOV 9 · 5–8PM · SKINCARE POP-UP

YOUR SKIN WORKS HARD TOO

YOUR SKIN WORKS HARD TOO

Sweat and cold weather are tough on skin. Try Face Foundrie’s products, spin the wheel for a prize, and join their email list for a free goodie bag.

InBody 580 body composition scanner

FREE SCAN BY NOV 15 · ZOOM Q&A SUN, NOV 15, 3–4PM PT

SEE WHAT’S REALLY CHANGING

SEE WHAT’S REALLY CHANGING

The scale can’t tell muscle from fat. Your InBody scan can. Claim your free scan before Nov 15, then join Sharmi on Zoom that afternoon as she walks through a sample report and answers your questions.

Abode logo and donation QR code

MON, NOV 16 – MON, NOV 23

GIVE BACK WITH ABODE

GIVE BACK WITH ABODE

Many of our neighbors don’t have a safe place to call home. Drop off new, unopened toiletries and household essentials at the studio, or donate to Abode online.

Friendsgiving brunch, Nov 21

SAT, NOV 21 · AFTER 10AM · AT THE STUDIO

CELEBRATE WITHOUT THE SETBACK

CELEBRATE WITHOUT THE SETBACK

Celebrate without undoing your progress. Bring a balanced dish to share and enjoy brunch with the people who sweat with you.