About Bodied

Where women build strength that lasts.

Bodied is a women-only strength and conditioning studio in San Jose built around one simple idea: when you feel supported, you show up—and when you show up, you get stronger.

We’re not a big-box gym and we’re not an intimidating “hardcore” space either. We’re a community. A room full of women lifting, sweating, learning, and building confidence together—one class at a time. Whether you’re new to strength training or getting back into a routine, you’ll be welcomed, coached, and guided through a workout that meets you where you are.

Our training style

Our classes are strength-focused with a mix of lifting and conditioning. You can expect a structured warm-up, clear coaching, and progress you can feel—whether that looks like lifting heavier, moving better, or showing up more consistently.

We keep things simple: great coaching, smart programming, and a space that feels welcoming every time you walk in.

Come as you are. We’ll build strength from there.

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