Our Muscle Mami Full Body HIIT class at BODIED SJ is unrivaled due to its unique blend of intensity, innovation, and inclusivity. This class is expertly crafted by our certified trainers to challenge every muscle group, ensuring a comprehensive workout that builds strength, endurance, and muscle definition. What sets Muscle Mami apart is our emphasis on functional movements and high-energy intervals that keep your heart rate up and maximize calorie burn. We continually refresh our routines to introduce new exercises, preventing monotony and keeping participants excited and engaged. The supportive and empowering environment at BODIED SJ encourages you to push beyond your limits, with personalized modifications available to suit all fitness levels. Our trainers provide individualized attention to ensure proper form and technique, reducing the risk of injury and enhancing results. The Muscle Mami Full Body HIIT class is more than just a workout—it’s a dynamic fitness experience designed to help you achieve your strongest, most confident self.